/* ==========================================================================
   Murilo Reffo – Saúde e Performance
   Paleta extraída da logo
   ========================================================================== */

:root {
  /* Marca */
  --navy-950: #12142E;
  --navy-900: #1A1D3F;
  --navy: #2A2C53;
  --logo-navy: #212A59;
  --blue: #0E67A5;
  --sky: #1E9AD6;
  --lime: #A8C838;
  --yellow: #EBCE36;
  --orange: #E28526;
  --red: #E15B27;

  --brand-gradient: linear-gradient(90deg, var(--red), var(--orange) 22%, var(--yellow) 42%, var(--lime) 62%, var(--sky) 82%, var(--blue));
  --warm-gradient: linear-gradient(120deg, var(--orange), var(--yellow));
  --cool-gradient: linear-gradient(135deg, var(--blue), var(--sky));

  /* Superfícies e texto */
  --bg: #FFFFFF;
  --bg-tint: #F5F7FB;
  --surface: #FFFFFF;
  --line: #E4E8F1;
  --text: #1A1D3F;
  --text-soft: #545A7A;
  --text-faint: #8A90AB;

  /* Sistema */
  --radius-sm: 10px;
  --radius: 18px;
  --radius-lg: 28px;
  --shadow-sm: 0 1px 2px rgba(26, 29, 63, .06), 0 2px 8px rgba(26, 29, 63, .04);
  --shadow: 0 10px 30px -10px rgba(26, 29, 63, .18);
  --shadow-lg: 0 30px 60px -20px rgba(26, 29, 63, .35);
  --container: 1180px;
  --header-h: 76px;

  --font-head: "Sora", system-ui, -apple-system, "Segoe UI", sans-serif;
  --font-body: "Inter", system-ui, -apple-system, "Segoe UI", sans-serif;
  --font-logo: "Montserrat", var(--font-head);
}

/* Reset enxuto */
*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; scroll-padding-top: calc(var(--header-h) + 8px); -webkit-text-size-adjust: 100%; }
body {
  margin: 0;
  font-family: var(--font-body);
  font-size: 1rem;
  line-height: 1.65;
  color: var(--text);
  background: var(--bg);
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}
img { max-width: 100%; display: block; }
a { color: inherit; text-decoration: none; }
h1, h2, h3 { font-family: var(--font-head); line-height: 1.15; margin: 0; color: var(--navy-900); letter-spacing: -.02em; }
p { margin: 0; }
ul, ol { margin: 0; padding: 0; list-style: none; }
svg { width: 1em; height: 1em; flex-shrink: 0; }

:focus-visible { outline: 3px solid var(--sky); outline-offset: 3px; border-radius: 6px; }

.container { width: 100%; max-width: var(--container); margin-inline: auto; padding-inline: 24px; }

.skip-link {
  position: absolute; left: 16px; top: -60px; z-index: 200;
  background: var(--navy); color: #fff; padding: 10px 16px; border-radius: var(--radius-sm);
}
.skip-link:focus { top: 16px; }

/* ---------- Botões ---------- */
.btn {
  display: inline-flex; align-items: center; justify-content: center; gap: .55em;
  font-family: var(--font-head); font-weight: 600; font-size: .95rem;
  padding: .85em 1.4em; border-radius: 999px; border: 1.5px solid transparent;
  cursor: pointer; white-space: nowrap;
  transition: transform .2s ease, box-shadow .2s ease, background-color .2s ease, color .2s ease, border-color .2s ease;
}
.btn svg { width: 1.15em; height: 1.15em; }
.btn:hover { transform: translateY(-2px); }
.btn-sm { padding: .6em 1.1em; font-size: .88rem; }
.btn-lg { padding: 1em 1.7em; font-size: 1rem; }

.btn-primary {
  color: #fff;
  background: linear-gradient(135deg, var(--blue), var(--navy));
  box-shadow: 0 10px 24px -10px rgba(14, 103, 165, .7);
}
.btn-primary:hover { box-shadow: 0 16px 30px -10px rgba(14, 103, 165, .8); }

.btn-ghost { color: var(--navy); border-color: var(--line); background: rgba(255, 255, 255, .7); }
.btn-ghost:hover { border-color: var(--navy); }
.btn-ghost svg { transition: transform .2s ease; }
.btn-ghost:hover svg { transform: translateX(3px); }

.btn-light { color: var(--navy-900); background: #fff; box-shadow: 0 12px 30px -12px rgba(0, 0, 0, .45); }

/* ---------- Tipografia de seção ---------- */
.kicker {
  display: inline-flex; align-items: center; gap: .6em;
  font-family: var(--font-head); font-size: .8rem; font-weight: 700;
  letter-spacing: .14em; text-transform: uppercase; color: var(--blue);
  margin-bottom: 14px;
}
.kicker::before { content: ""; width: 28px; height: 4px; border-radius: 4px; background: var(--brand-gradient); }
.kicker-light { color: var(--yellow); }

.grad-text {
  background: linear-gradient(90deg, var(--red), var(--orange) 28%, #9DBB2E 60%, var(--sky) 82%, var(--blue));
  -webkit-background-clip: text; background-clip: text;
  -webkit-text-fill-color: transparent; color: transparent;
}

.section { padding: clamp(72px, 10vw, 120px) 0; position: relative; }
.section-tint { background: var(--bg-tint); }
.section-head { max-width: 640px; margin: 0 auto 56px; text-align: center; }
.section-head h2 { font-size: clamp(1.9rem, 3.6vw, 2.75rem); }
.section-head p { margin-top: 14px; color: var(--text-soft); font-size: 1.08rem; }
.section-head-row { max-width: none; display: flex; align-items: flex-end; justify-content: space-between; gap: 24px; text-align: left; flex-wrap: wrap; }

.brand-stripe { height: 5px; background: var(--brand-gradient); }

/* ---------- Cabeçalho ---------- */
.site-header {
  position: fixed; inset: 0 0 auto 0; z-index: 100;
  height: var(--header-h);
  transition: background-color .3s ease, box-shadow .3s ease, backdrop-filter .3s ease;
}
.site-header.is-scrolled {
  background: rgba(255, 255, 255, .86);
  backdrop-filter: saturate(160%) blur(14px);
  -webkit-backdrop-filter: saturate(160%) blur(14px);
  box-shadow: 0 1px 0 var(--line), 0 8px 24px -16px rgba(26, 29, 63, .25);
}
.header-inner { height: 100%; display: flex; align-items: center; justify-content: space-between; gap: 24px; }

.brand { display: inline-flex; align-items: center; gap: 10px; }
.brand-mark { width: auto; height: 50px; }
.brand-text { display: grid; line-height: 1; color: var(--logo-navy); font-family: var(--font-logo); }
.brand-first { font-size: .8rem; font-weight: 500; }
.brand-name { font-size: 1.62rem; font-weight: 600; letter-spacing: .02em; margin: 1px 0 3px; }
.brand-tag { font-size: .66rem; font-weight: 500; }

.main-nav { display: flex; align-items: center; gap: 26px; }
.main-nav a:not(.btn) {
  font-family: var(--font-head); font-size: .92rem; font-weight: 500; color: var(--navy);
  position: relative; padding: 6px 0;
}
.main-nav a:not(.btn)::after {
  content: ""; position: absolute; left: 0; right: 0; bottom: 0; height: 2px; border-radius: 2px;
  background: var(--brand-gradient); transform: scaleX(0); transform-origin: left; transition: transform .25s ease;
}
.main-nav a:not(.btn):hover::after, .main-nav a.is-active::after { transform: scaleX(1); }
.main-nav .nav-login { display: inline-flex; align-items: center; gap: 6px; color: var(--blue); font-weight: 600; }
.main-nav .nav-login svg { width: 17px; height: 17px; }

.menu-toggle {
  display: none; width: 44px; height: 44px; border: 0; border-radius: 12px; background: transparent;
  cursor: pointer; padding: 11px 10px; flex-direction: column; justify-content: space-between;
}
.menu-toggle span { display: block; height: 2.5px; border-radius: 2px; background: var(--navy); transition: transform .25s ease, opacity .2s ease; }
.menu-toggle[aria-expanded="true"] span:nth-child(1) { transform: translateY(8.5px) rotate(45deg); }
.menu-toggle[aria-expanded="true"] span:nth-child(2) { opacity: 0; }
.menu-toggle[aria-expanded="true"] span:nth-child(3) { transform: translateY(-8.5px) rotate(-45deg); }

/* ---------- Hero ---------- */
.hero {
  position: relative; overflow: hidden;
  padding: calc(var(--header-h) + clamp(40px, 7vw, 90px)) 0 clamp(64px, 9vw, 110px);
  background:
    radial-gradient(1200px 500px at 100% 0%, #EEF5FC 0%, transparent 60%),
    linear-gradient(180deg, #FAFBFE, #FFFFFF);
}
.hero-glow {
  position: absolute; inset: 0; pointer-events: none;
  background:
    radial-gradient(420px 420px at 88% 22%, rgba(235, 206, 54, .28), transparent 70%),
    radial-gradient(380px 380px at 72% 78%, rgba(30, 154, 214, .22), transparent 70%),
    radial-gradient(300px 300px at 98% 70%, rgba(168, 200, 56, .22), transparent 70%),
    radial-gradient(360px 360px at 4% 8%, rgba(226, 133, 38, .12), transparent 70%);
}
.hero-grid { position: relative; display: grid; grid-template-columns: 1.1fr .9fr; gap: clamp(40px, 6vw, 80px); align-items: center; }

.eyebrow {
  display: inline-flex; align-items: center; gap: 10px;
  font-family: var(--font-head); font-size: .85rem; font-weight: 600; color: var(--navy);
  background: #fff; border: 1px solid var(--line); border-radius: 999px; padding: 8px 16px 8px 12px;
  box-shadow: var(--shadow-sm);
}
.eyebrow .dot { width: 9px; height: 9px; border-radius: 50%; background: var(--lime); box-shadow: 0 0 0 4px rgba(168, 200, 56, .25); }

.hero h1 { font-size: clamp(2.3rem, 5.2vw, 3.9rem); margin: 24px 0 22px; font-weight: 800; letter-spacing: -.03em; }
.lead { font-size: clamp(1.05rem, 1.6vw, 1.2rem); color: var(--text-soft); max-width: 560px; }

.hero-actions { display: flex; flex-wrap: wrap; gap: 14px; margin-top: 34px; }

.hero-proof { display: flex; flex-wrap: wrap; gap: 14px 28px; margin-top: 36px; font-size: .93rem; color: var(--text-soft); }
.hero-proof li { display: flex; align-items: center; gap: 10px; }
.hero-proof strong { color: var(--navy); font-weight: 600; }

.stars { display: inline-flex; gap: 2px; color: #F4B400; }
.stars svg { width: 16px; height: 16px; }
.stars-lg svg { width: 22px; height: 22px; }

/* Cartão visual do hero */
.hero-visual { position: relative; padding: 30px 10px; }
.hero-card {
  position: relative; overflow: hidden;
  background: linear-gradient(160deg, var(--navy) 0%, var(--navy-950) 100%);
  color: #fff; border-radius: var(--radius-lg); padding: 44px 36px 32px;
  box-shadow: var(--shadow-lg);
}
.hero-card::before {
  content: ""; position: absolute; width: 380px; height: 380px; right: -140px; top: -160px; border-radius: 50%;
  background: radial-gradient(circle, rgba(30, 154, 214, .45), transparent 65%);
}
.hero-card::after {
  content: ""; position: absolute; width: 300px; height: 300px; left: -120px; bottom: -150px; border-radius: 50%;
  background: radial-gradient(circle, rgba(226, 133, 38, .35), transparent 65%);
}
.hero-card > * { position: relative; z-index: 1; }
.hero-card-bar { position: absolute; inset: 0 0 auto 0; height: 6px; background: var(--brand-gradient); z-index: 2; }
.hero-card-mark { width: auto; height: 78px; margin-bottom: 22px; filter: drop-shadow(0 6px 18px rgba(0, 0, 0, .35)); }
.hero-quote { font-family: var(--font-head); font-size: clamp(1.3rem, 2.2vw, 1.6rem); font-weight: 600; line-height: 1.35; letter-spacing: -.01em; }
.hero-sign { margin-top: 16px; font-size: .9rem; color: rgba(255, 255, 255, .65); }
.hero-sign::before { content: "— "; }

.hero-metrics {
  display: grid; grid-template-columns: repeat(3, 1fr); gap: 12px; margin-top: 32px;
  padding-top: 26px; border-top: 1px solid rgba(255, 255, 255, .14);
}
.metric-num { display: block; font-family: var(--font-head); font-size: 1.6rem; font-weight: 800; }
.metric-label { display: block; font-size: .75rem; color: rgba(255, 255, 255, .62); line-height: 1.3; margin-top: 4px; }

.float-chip {
  position: absolute; z-index: 3; display: inline-flex; align-items: center; gap: 8px;
  background: #fff; color: var(--navy); border-radius: 999px; padding: 10px 16px;
  font-family: var(--font-head); font-size: .85rem; font-weight: 600;
  box-shadow: var(--shadow); animation: float 6s ease-in-out infinite;
}
.float-chip svg { width: 18px; height: 18px; }
.chip-a { top: 0; right: 4%; }
.chip-a svg { color: var(--orange); }
.chip-b { top: 24%; right: -24px; animation-delay: -2s; }
.chip-b svg { color: var(--lime); }
.chip-c { bottom: 0; left: 8%; animation-delay: -4s; }
.chip-c svg { color: var(--sky); }

@keyframes float { 0%, 100% { transform: translateY(0); } 50% { transform: translateY(-10px); } }

/* ---------- Sobre ---------- */
.about-grid { display: grid; grid-template-columns: .85fr 1.15fr; gap: clamp(40px, 6vw, 88px); align-items: center; }

.about-photo {
  position: relative; margin: 0; aspect-ratio: 4 / 5; border-radius: var(--radius-lg); overflow: visible;
}
.about-photo img {
  position: absolute; inset: 0; width: 100%; height: 100%; z-index: 1;
  object-fit: cover; object-position: center 25%;
  border-radius: var(--radius-lg); box-shadow: var(--shadow-lg); background: var(--navy);
}
.about-photo::before {
  content: ""; position: absolute; inset: 18px -18px -18px 18px; border-radius: var(--radius-lg);
  background: linear-gradient(140deg, var(--red), var(--orange) 20%, var(--yellow) 40%, var(--lime) 60%, var(--sky) 80%, var(--blue));
  opacity: .9; z-index: 0;
}
.about-badge {
  position: absolute; z-index: 2; left: -22px; bottom: 36px;
  background: #fff; border-radius: var(--radius); padding: 16px 20px; box-shadow: var(--shadow);
  display: grid; gap: 2px; max-width: 220px;
}
.about-badge strong { font-family: var(--font-head); font-size: 1.35rem; color: var(--navy-900); }
.about-badge span { font-size: .85rem; color: var(--text-soft); line-height: 1.35; }

.about-copy h2 { font-size: clamp(1.9rem, 3.6vw, 2.75rem); margin-bottom: 22px; }
.about-copy p { color: var(--text-soft); font-size: 1.05rem; }
.about-copy p + p { margin-top: 14px; }
.about-copy strong { color: var(--navy); }

.check-list { display: grid; gap: 12px; margin-top: 28px; }
.check-list li { display: flex; align-items: flex-start; gap: 12px; font-weight: 500; color: var(--navy-900); }
.check-list svg {
  width: 24px; height: 24px; padding: 5px; border-radius: 50%; margin-top: 1px;
  color: #fff; background: linear-gradient(135deg, var(--lime), #7FB03A);
}

/* ---------- Especialidades ---------- */
.cards-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 22px; }
.feature-card {
  position: relative; overflow: hidden;
  background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius);
  padding: 32px 28px; box-shadow: var(--shadow-sm);
  transition: transform .25s ease, box-shadow .25s ease, border-color .25s ease;
}
.feature-card::before {
  content: ""; position: absolute; inset: 0 0 auto 0; height: 4px; background: var(--accent);
  transform: scaleX(0); transform-origin: left; transition: transform .35s ease;
}
.feature-card:hover { transform: translateY(-6px); box-shadow: var(--shadow); border-color: transparent; }
.feature-card:hover::before { transform: scaleX(1); }
.feature-icon {
  display: grid; place-items: center; width: 54px; height: 54px; border-radius: 16px; margin-bottom: 22px;
  color: color-mix(in srgb, var(--accent) 78%, var(--navy-900)); background: color-mix(in srgb, var(--accent) 16%, white);
}
.feature-icon svg { width: 26px; height: 26px; }
.feature-card h3 { font-size: 1.18rem; margin-bottom: 10px; }
.feature-card p { color: var(--text-soft); font-size: .97rem; }

/* ---------- Atendimento ---------- */
.mode-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 22px; }
.mode-card {
  text-align: center; padding: 40px 28px; border-radius: var(--radius-lg);
  background: linear-gradient(180deg, #fff, var(--bg-tint)); border: 1px solid var(--line);
  transition: transform .25s ease, box-shadow .25s ease;
}
.mode-card:hover { transform: translateY(-6px); box-shadow: var(--shadow); }
.mode-icon {
  display: inline-grid; place-items: center; width: 68px; height: 68px; border-radius: 50%; margin-bottom: 18px;
  color: #fff; background: var(--cool-gradient); box-shadow: 0 12px 24px -10px rgba(14, 103, 165, .6);
}
.mode-card:nth-child(2) .mode-icon { background: var(--warm-gradient); box-shadow: 0 12px 24px -10px rgba(226, 133, 38, .6); }
.mode-card:nth-child(3) .mode-icon { background: linear-gradient(135deg, var(--lime), #6FA83A); box-shadow: 0 12px 24px -10px rgba(127, 176, 58, .6); }
.mode-icon svg { width: 30px; height: 30px; }
.mode-card h3 { font-size: 1.3rem; margin-bottom: 8px; }
.mode-card p { color: var(--text-soft); }

.steps { display: grid; grid-template-columns: repeat(3, 1fr); gap: 22px; margin-top: 64px; counter-reset: step; }
.step { position: relative; padding: 28px 28px 28px 0; }
.step:not(:last-child)::after {
  content: ""; position: absolute; top: 30px; left: 72px; right: 12px; height: 2px;
  background: repeating-linear-gradient(90deg, var(--line) 0 8px, transparent 8px 14px);
}
.step-num {
  display: inline-grid; place-items: center; width: 60px; height: 60px; border-radius: 18px; margin-bottom: 20px;
  font-family: var(--font-head); font-weight: 800; font-size: 1.15rem; color: var(--navy);
  background: #fff; border: 1.5px solid var(--line); box-shadow: var(--shadow-sm);
}
.step h3 { font-size: 1.15rem; margin-bottom: 8px; }
.step p { color: var(--text-soft); font-size: .97rem; }

/* ---------- Desafio (seção escura) ---------- */
.section-dark { background: var(--navy-950); color: #fff; overflow: hidden; }
.section-dark h2 { color: #fff; }
.dark-glow {
  position: absolute; inset: 0; pointer-events: none;
  background:
    radial-gradient(520px 420px at 10% 20%, rgba(14, 103, 165, .45), transparent 70%),
    radial-gradient(460px 380px at 95% 85%, rgba(226, 133, 38, .30), transparent 70%),
    radial-gradient(320px 320px at 75% 10%, rgba(168, 200, 56, .18), transparent 70%);
}
.challenge-grid { position: relative; display: grid; grid-template-columns: .9fr 1.1fr; gap: clamp(40px, 6vw, 80px); align-items: center; }

.challenge-photo { position: relative; margin: 0; }
.challenge-photo::before {
  content: ""; position: absolute; inset: -3px; border-radius: calc(var(--radius-lg) + 3px);
  background: linear-gradient(160deg, var(--orange), var(--yellow) 30%, var(--lime) 55%, var(--sky) 80%, var(--blue));
}
.challenge-photo img {
  position: relative; width: 100%; height: auto; aspect-ratio: 4 / 5; object-fit: cover; object-position: center 30%;
  border-radius: var(--radius-lg); box-shadow: 0 40px 80px -30px rgba(0, 0, 0, .7);
}
.challenge-photo figcaption {
  position: absolute; left: 16px; right: 16px; bottom: 16px;
  padding: 14px 18px; border-radius: var(--radius);
  font-size: .88rem; line-height: 1.45; color: rgba(255, 255, 255, .85);
  background: rgba(18, 20, 46, .72); backdrop-filter: blur(10px); -webkit-backdrop-filter: blur(10px);
}
.challenge-photo figcaption strong { color: #fff; }

.challenge-copy h2 { font-size: clamp(2rem, 4vw, 3rem); margin-bottom: 22px; }
.challenge-copy p { color: rgba(255, 255, 255, .78); font-size: 1.07rem; }
.challenge-copy strong { color: #fff; }
.muted-light { margin-top: 12px; font-size: .92rem !important; color: rgba(255, 255, 255, .55) !important; }
.challenge-body > .btn { margin-top: 32px; }

.challenge-stats { display: grid; gap: 14px; margin-top: 32px; }
.stat-card {
  display: grid; grid-template-columns: auto 1fr; grid-template-rows: auto auto; column-gap: 18px; align-items: center;
  padding: 22px 24px; border-radius: var(--radius);
  background: rgba(255, 255, 255, .06); border: 1px solid rgba(255, 255, 255, .1);
  backdrop-filter: blur(6px); -webkit-backdrop-filter: blur(6px);
  transition: transform .25s ease, background-color .25s ease;
}
.stat-card:hover { transform: translateX(6px); background: rgba(255, 255, 255, .09); }
.stat-icon {
  grid-row: span 2; display: grid; place-items: center; width: 52px; height: 52px; border-radius: 14px;
  color: var(--navy-950); background: var(--warm-gradient);
}
.stat-card:nth-child(2) .stat-icon { background: linear-gradient(135deg, var(--sky), var(--blue)); color: #fff; }
.stat-card:nth-child(3) .stat-icon { background: linear-gradient(135deg, var(--lime), var(--yellow)); }
.stat-icon svg { width: 24px; height: 24px; }
.stat-num { font-family: var(--font-head); font-size: 1.35rem; font-weight: 700; }
.stat-label { font-size: .92rem; color: rgba(255, 255, 255, .68); line-height: 1.4; }

/* ---------- Depoimentos ---------- */
.rating-summary {
  display: flex; align-items: center; justify-content: center; gap: 20px; flex-wrap: wrap;
  margin: -24px auto 48px; padding: 18px 28px; width: fit-content; max-width: 100%;
  background: #fff; border: 1px solid var(--line); border-radius: 999px; box-shadow: var(--shadow-sm);
}
.rating-num { font-family: var(--font-head); font-size: 2.4rem; font-weight: 800; color: var(--navy-900); line-height: 1; }
.rating-summary p { font-size: .88rem; color: var(--text-soft); margin-top: 2px; }

.reviews { columns: 3; column-gap: 22px; }
.review {
  break-inside: avoid; margin: 0 0 22px; padding: 28px 26px 24px;
  background: #fff; border: 1px solid var(--line); border-radius: var(--radius); box-shadow: var(--shadow-sm);
  position: relative;
}
.review::before {
  content: "“"; position: absolute; top: 6px; right: 22px;
  font-family: Georgia, serif; font-size: 4.5rem; line-height: 1; color: var(--line);
}
.review blockquote { margin: 0 0 20px; color: var(--navy-900); font-size: 1rem; line-height: 1.6; position: relative; }
.review figcaption { display: flex; align-items: center; gap: 12px; font-family: var(--font-head); font-weight: 600; font-size: .93rem; color: var(--navy); }
.avatar {
  display: grid; place-items: center; width: 38px; height: 38px; border-radius: 50%;
  font-weight: 700; color: #fff; background: var(--c);
}

/* ---------- Conteúdo / posts ---------- */
.posts { display: grid; grid-template-columns: repeat(3, 1fr); gap: 22px; }
.post {
  display: flex; flex-direction: column; gap: 12px; min-height: 250px;
  padding: 28px; border-radius: var(--radius); border: 1px solid var(--line); background: #fff;
  position: relative; overflow: hidden;
  transition: transform .25s ease, box-shadow .25s ease, border-color .25s ease;
}
.post::after {
  content: ""; position: absolute; width: 180px; height: 180px; right: -70px; bottom: -70px; border-radius: 50%;
  background: var(--accent); opacity: .12; transition: transform .4s ease, opacity .3s ease;
}
.post:hover { transform: translateY(-6px); box-shadow: var(--shadow); border-color: transparent; }
.post:hover::after { transform: scale(1.4); opacity: .2; }
.post-tag {
  align-self: flex-start; font-size: .75rem; font-weight: 600; letter-spacing: .04em; text-transform: uppercase;
  padding: 5px 12px; border-radius: 999px; color: var(--navy-900);
  background: color-mix(in srgb, var(--accent) 22%, white);
}
.post h3 { font-size: 1.15rem; }
.post p { color: var(--text-soft); font-size: .95rem; }
.post-link {
  margin-top: auto; display: inline-flex; align-items: center; gap: 6px;
  font-family: var(--font-head); font-weight: 600; font-size: .9rem; color: var(--blue); position: relative; z-index: 1;
}
.post-link svg { transition: transform .2s ease; }
.post:hover .post-link svg { transform: translateX(4px); }

/* ---------- Contato ---------- */
.contact-grid { display: grid; grid-template-columns: 1fr 1.1fr; gap: clamp(40px, 6vw, 72px); align-items: stretch; }
.contact-copy h2 { font-size: clamp(1.9rem, 3.6vw, 2.75rem); margin-bottom: 14px; }
.contact-copy > p { color: var(--text-soft); font-size: 1.05rem; }
.contact-list { display: grid; gap: 20px; margin: 32px 0 36px; }
.contact-list li { display: flex; gap: 16px; align-items: flex-start; }
.contact-list div { display: grid; gap: 2px; color: var(--text-soft); }
.contact-list strong { font-family: var(--font-head); font-size: .95rem; color: var(--navy-900); }
.contact-list a { color: var(--text-soft); transition: color .2s ease; }
.contact-list a:hover { color: var(--blue); }
.contact-icon {
  display: grid; place-items: center; width: 46px; height: 46px; border-radius: 14px; flex-shrink: 0;
  color: var(--blue); background: #fff; border: 1px solid var(--line);
}
.contact-icon svg { width: 21px; height: 21px; }

.map-wrap {
  min-height: 420px; border-radius: var(--radius-lg); overflow: hidden;
  box-shadow: var(--shadow); border: 6px solid #fff; background: var(--line);
}
.map-wrap iframe { width: 100%; height: 100%; min-height: 420px; border: 0; display: block; }

/* ---------- CTA final ---------- */
.cta-band {
  position: relative; overflow: hidden; padding: clamp(64px, 8vw, 96px) 0;
  background: linear-gradient(120deg, var(--blue) 0%, var(--navy) 55%, var(--navy-950) 100%);
  color: #fff;
}
.cta-band::before {
  content: ""; position: absolute; width: 520px; height: 520px; right: -160px; top: -260px; border-radius: 50%;
  background: radial-gradient(circle, rgba(235, 206, 54, .35), transparent 65%);
}
.cta-band::after {
  content: ""; position: absolute; width: 420px; height: 420px; left: -140px; bottom: -260px; border-radius: 50%;
  background: radial-gradient(circle, rgba(168, 200, 56, .3), transparent 65%);
}
.cta-inner { position: relative; z-index: 1; display: flex; align-items: center; justify-content: space-between; gap: 28px; flex-wrap: wrap; }
.cta-inner h2 { color: #fff; font-size: clamp(1.7rem, 3.4vw, 2.5rem); max-width: 640px; }

/* ---------- Rodapé ---------- */
.site-footer { background: var(--navy-950); color: rgba(255, 255, 255, .7); }
.footer-inner { display: flex; align-items: center; justify-content: space-between; gap: 28px; flex-wrap: wrap; padding-top: 48px; padding-bottom: 32px; }
.brand-footer .brand-text { color: #fff; }
.brand-footer .brand-tag { color: rgba(255, 255, 255, .6); }
.footer-info { font-size: .9rem; line-height: 1.6; }
.footer-social { display: flex; gap: 12px; }
.footer-social a {
  display: grid; place-items: center; width: 44px; height: 44px; border-radius: 50%;
  color: #fff; background: rgba(255, 255, 255, .08); transition: background-color .2s ease, transform .2s ease;
}
.footer-social a:hover { background: rgba(255, 255, 255, .18); transform: translateY(-2px); }
.footer-social svg { width: 20px; height: 20px; }
.copyright { font-size: .82rem; color: rgba(255, 255, 255, .45); padding-top: 22px; padding-bottom: 28px; border-top: 1px solid rgba(255, 255, 255, .08); }

/* ---------- WhatsApp flutuante ---------- */
.wa-float {
  position: fixed; right: 22px; bottom: 22px; z-index: 90;
  display: grid; place-items: center; width: 60px; height: 60px; border-radius: 50%;
  color: #fff; background: #25D366; box-shadow: 0 12px 28px -8px rgba(37, 211, 102, .7);
  transition: transform .2s ease;
}
.wa-float:hover { transform: scale(1.08); }
.wa-float svg { width: 30px; height: 30px; }
.wa-float::before {
  content: ""; position: absolute; inset: 0; border-radius: 50%; border: 2px solid #25D366;
  animation: pulse 2.4s ease-out infinite;
}
@keyframes pulse { 0% { transform: scale(1); opacity: .8; } 100% { transform: scale(1.6); opacity: 0; } }

/* ---------- Animações de entrada ---------- */
.reveal { opacity: 0; transform: translateY(26px); transition: opacity .7s ease, transform .7s cubic-bezier(.2, .7, .2, 1); }
.reveal.is-visible { opacity: 1; transform: none; }
.no-js .reveal { opacity: 1; transform: none; }

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { animation: none !important; transition: none !important; }
  .reveal { opacity: 1; transform: none; }
}

/* ==========================================================================
   Responsivo
   ========================================================================== */
.main-nav a { white-space: nowrap; }

@media (max-width: 1240px) {
  .main-nav { gap: 18px; }
  .main-nav a:not(.btn) { font-size: .88rem; }
}

/* Menu recolhido (hambúrguer) antes de os itens começarem a se espremer */
@media (max-width: 1180px) {
  .menu-toggle { display: flex; }
  .site-header.menu-open { background: #fff; box-shadow: 0 1px 0 var(--line); }
  .main-nav {
    position: fixed; top: var(--header-h); left: 0; right: 0;
    flex-direction: column; align-items: stretch; gap: 0;
    padding: 12px 24px 28px; background: #fff; box-shadow: 0 24px 40px -20px rgba(26, 29, 63, .35);
    transform: translateY(-12px); opacity: 0; visibility: hidden;
    transition: transform .25s ease, opacity .25s ease, visibility .25s;
  }
  .main-nav.is-open { transform: none; opacity: 1; visibility: visible; }
  .main-nav a:not(.btn) { padding: 14px 4px; font-size: 1.05rem; border-bottom: 1px solid var(--line); }
  .main-nav a:not(.btn)::after { display: none; }
  .nav-cta { margin-top: 20px; padding: 1em; font-size: 1rem; }
}

@media (max-width: 960px) {
  :root { --header-h: 68px; }

  .hero-grid, .about-grid, .challenge-grid, .contact-grid { grid-template-columns: 1fr; }
  .hero-visual { max-width: 520px; margin-inline: auto; width: 100%; }
  .about-photo, .challenge-photo { max-width: 440px; width: 100%; margin-inline: auto; }

  .cards-grid, .posts { grid-template-columns: repeat(2, 1fr); }
  .reviews { columns: 2; }
  .steps { grid-template-columns: 1fr; gap: 8px; margin-top: 48px; }
  .step { display: grid; grid-template-columns: auto 1fr; column-gap: 20px; padding: 16px 0; }
  .step-num { grid-row: span 2; margin-bottom: 0; }
  .step:not(:last-child)::after { top: 82px; bottom: -12px; left: 29px; right: auto; width: 2px; height: auto;
    background: repeating-linear-gradient(180deg, var(--line) 0 8px, transparent 8px 14px); }
}

@media (max-width: 720px) {
  .container { padding-inline: 16px; }
  .brand-mark { height: 42px; }
  .brand-name { font-size: 1.38rem; }

  .hero-actions .btn { width: 100%; }
  .hero-card { padding: 38px 24px 26px; }
  .hero-metrics { gap: 8px; }
  .metric-num { font-size: 1.3rem; }
  .chip-b { right: -4px; }
  .float-chip { font-size: .78rem; padding: 8px 13px; }

  .about-badge { left: 8px; bottom: 16px; }
  .about-photo::before { inset: 12px -10px -12px 12px; }

  .cards-grid, .mode-grid, .posts { grid-template-columns: 1fr; }
  .reviews { columns: 1; }
  .section-head { margin-bottom: 40px; }
  .rating-summary { border-radius: var(--radius); padding: 18px 20px; gap: 14px; margin-top: -12px; }

  .map-wrap, .map-wrap iframe { min-height: 320px; }
  .cta-inner .btn { width: 100%; }
  .footer-inner { flex-direction: column; align-items: flex-start; }
  .wa-float { width: 54px; height: 54px; right: 16px; bottom: 16px; }
}